Caramel Frappe Dupe!

I've been searching high and low for an at-home recipe comparable to McDonald's caramel frappe and I think I've just found it! In fact, I'm on my second one today. There are so many good things about this recipe.


First of all, it's only 260 calories per serving! That means I can have more than 2 per day and still consume fewer calories than one from McDonald's. I can still enjoy these without it throwing me off track, which is the best feeling in the world!

Here's the recipe*:

• 1 1/2 c. Ice 1/2 c. Milk* 
• 2 Tbsp maxwell house international latte vanilla caramel 
• 1 Tbsp caramel syrup*

Blend all ingredients together, top with Reddi Whip and drizzle with caramel syrup.

*I used my Bella rocket personal blender, non-fat milk, and sugar-free caramel syrup.

Give it a try and let me know what you think.