Emotional Eating

I realized I'm an emotional eater a few months ago, thanks to the book "Coaching Yourself Thin". I've been dealing with some, quite frankly, bullshit here lately and I've started to think more clearly about my health because of it.

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Can Childhood Friends Stand the Test of Time?

I'm in a funky situation in which I'm wondering if childhood friends can stand the test of time. You'd think that these relationships would endure because you've known this person for most of your life. However, people change and, sometimes, not for the better. Is your friendship strong enough to last a lifetime?

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